Food and Drink


Food and Drinks Links

Food Recipies
The recipies are listed by the page on which they appear.
To access the recipies, click on the Page Number (p.1,p.2) and scroll down to the recipe you are looking for.


Cooweescoowee Deer Chili
Pumpkin Soup
Cherokee Style Squirrel or Rabbit Stew
House Bread
Deerfoot Potatoes
Oklahoma Corn and Squash
Wild Onions and Eggs
Sioux Berry Soup
Yellow Jacket Soup
Chicken and Rice
Baked Raccoon
Salmon Croquettes
Irish Potato Soup
Steamed Cattail
Liver in Baked Onions
Indian Cake
Pork Chops, Indian Style
Bean Balls
Fresh Green Bean Salad
Oklahoma Poke Sallet
Turnip Greens
Spicy Squash Soup
Cheese-Spinach Pie
Curried Winter Squash Soup with Sweet Spices
Fried Green Tomatoes
Butternut Squash Soup
Stewed Okra
Lowfat Savory Chicken and Rice
Squash Bake
Lowfat Traditional Spanish Paella
Hearty Corn Soup
Lowfat Pumpkin Soup
Woodland Pumpkin Soup
Lowfat Potato Lasagna
Fresh Corn Soup
Lowfat Totellini with Creamy Vegetables
Peanut Soup
Lowfat Vegetable Strudel
Beef Stew
Wild Rice and Chicken or Turkey Salad with Tarragon
Tossed Green Salad with Herbs
Thyme Biscuits
Pecan Butter
Superfast Vegetarian Pizza
Spicy Fried Chicken Wings
Spiced Apricot Chicken


Wild Rabbit
Cocoa Cookies
Fried Tenderloin of Deer
Chicken Saute in Fine Herbs
Whitetail Deer Roast with Garlic
Chicken, Ham and Fennell Pot Pies
Oklahoma Deer Roast
Three Sisters Relish
Pumpkin Creme Brulee'
Daisy Flower Bud Capers
First Nations Bannock
Smoked Char Hors d'oeuvres
Mesquite Bread
Prickly Pear Cactus Jelly

If you have any favorite food or drink recipies you'd like to share, please feel free to contact Spirit Hawk, and let her know.  She will be happy to list your favorites with ours.  SW

Drink Recipies

Again, just click on the page number of the recipe you'd like to see, and scroll down.


Old Field Apricot Drink from the Cherokee Nation

Honey Drink

Possum Grape Drink from the Cherokee Nation
(Oo-Ni-Na-Su-Ga Oo-Ga-Ma)

Sassafras Tea